A new exercise is becoming popular in the world

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April 12, 2021

Aerial yoga is suitable for anyone and everyone. Whether you are inexperienced, a beginner or an advanced yogi, aerial yoga is an effective way to challenge and improve your strength and flexibility. People attending class after work struck various acrobatic poses similar to that of a bird or superman while suspended in solid or gradient hammocks. No longer do you have to be born into a circus family, or attend circus school.