Prior Fitness One Complete Kit includes 1* adjustable belt, 2*wrist straps, 2*ankle straps, 4 * resistance bands, and 1* dustproof bag.
The Boxing training resistance band sets can enhance the explosive power of the arms, legs, and waist, enhance the movement speed and agility, build speeding and strength for hitting, and improve body balance control.
Prior Fitness Resistance Training Bands Kit can be adjusted. Premium padding, well stitched, and more adjustable. The belt, wristband, foot ring, and foot strap of this equipment can be adjusted in range and are suitable for most people.
Incorporate running resistance bands during specific sports and general training to increase reactive muscle strength and overall body mobility, allowing you to stride faster and farther for better acceleration and top-end speed.
The 160 PDS is the total resistance of the 5 resistance bands.Specifically, if you 5.4ft, and put on the equipment, unfold your arms and legs, at this moment the total resistance of your body is 160 pounds .and if the higher height you have, the more resistance you get.
Resistance Training Bands Kit Detail
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